Good to Know

APPLE CIDER VINEGAR FOR WEIGHT LOSS

Apple cider vinegar is considered one of the most effective, affordable and natural means for weight loss. Dissolve 1 tsp. of honey in a glass of water, add 1 tbsp. of apple cider vinegar and drink it half an hour before your meals.

You also can have this drink in the morning on an empty stomach, immediately after awakening. Apple cider vinegar and honey are very beneficial for wellness.

This drink can also be consumed at breakfast, at any time during the day, and also before going to bed, but please avoid taking it on an empty stomach.

Actually, there are many options. 
Choose the one you prefer
and the most important thing is to stick to reasonable limits!



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